Anna Sergent
Psychotherapy and Psychoanalysis in E20 London, Stratford & Hackney
Lindsay Pickett: On Expressing the Inexpressible
“The work of art is limited to an ‘acting out,’ not an understanding. If it were understood, the need to do the work would not exist anymore… Art is a ‘guaranty’ of sanity but not liberation. It comes back again and again.” Louise Bourgeois 1992 Art has long been a powerful medium for […]
Five Ways to Unlock Creativity for Mental Health
In a world where mental health challenges are more prevalent, creativity offers a powerful and often overlooked way to enhance emotional well-being. From reducing stress to boosting confidence, creative activities have been shown to have a range of psychological benefits. Whether it’s painting, writing, music, or even engaging in creative problem-solving, the process of creating […]
The Balck Swan: Madness and Creative Power
Nina enters Thomas’s office, her lips painted a deep wine red with lipstick worn by the previous prima ballerina. Her hair is down, a rare departure from her usual tightly controlled bun, and subtle makeup softens her delicate features. She stands with a mixture of determination and nervousness, her eyes fixed on Thomas. Thomas leans […]
Mulholland Drive: The Blurred Lines of Reality
It is the middle of the night. A dark limousine rides along Mulholland Drive carrying a mysterious woman (later known as Rita). Suddenly, the limo stops without explanation, and the driver pulls a gun on her. However, before anything happens, a car crash disrupts the situation, and Rita stumbles away, confused and suffering from amnesia. […]
On reading between the lines
Ever had that feeling where you're telling a story, but no matter how many words or descriptions you use, something still feels lost in translation? It's like describing the taste of chocolate to someone who's never had a sweet in their life—it just doesn’t quite capture the full experience. In psychoanalysis, we often find ourselves […]
Words can’t describe…
Humans are, at their core, speaking beings. Our capacity to communicate through language defines much of what it means to be human, shaping our relationships, culture, and sense of self. From the moment we learn to speak, we use language as the primary tool for expressing our thoughts, feelings, and desires. However, as much as […]
©Anna Sergent
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